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pm | | the company (27th Mar 18 at 8:41am UTC) | Quote Reply | Most people have experienced at least some pain or injuries while or after doing exercise or playing a sport. Any injury can be painful and can mean keeping you from your favorite sport for a while Julius Erving Jersey , and some can be truly serious. Don’t make the mistake that many make, which is to ignore the risks of injury you take upon yourself when exercising or participating in a sport. Of course, how you prevent an injury will depend on the activity you’re engaged in. But there are two main areas of concern here. The first involves properly preparing for the activity; for example, warming up can help to prevent injuries. Then there’s the time when you’re actually playing or exercising; what can you do to decrease the chances of injury? The focus of this article will be some of the best ways to increase sports and exercise safety.
Head and neck injuries are prevalent to various sport venues yearly. Regrettably, there are times when young players suffer paralysis from extreme injuries to the neck or spine. This may happen even if the proper equipment is used. Although you should be as prepared as you can be. When getting your self a new sports helmet, make sure you buy quality merchandise. Helmets are required to show a sticker by which the helmet design has been approved for safety. Even if you feel to go butt some heads, go softly and safely.
When the season for your chosen sport arrives, and you haven’t trained in it for a while, you know that it can be a challenge. Returning to your optimal shape can be challenging, especially if you’re a little out of shape. The best way to avoid this scenario is to make sure you work out consistently all year long. This doesn’t mean you have to go to extremes, only that it’s a good idea to stay fit even when your regular sport isn’t in session. While many athletes have trouble sticking to this, those who do enjoy an edge over the others. Injuries early in the season are fairly common, but if you start off in good shape, this probably won’t happen to you.
Dehydration can have devastating results; it could ultimately cause death. One of the risky points, usually, is about the time you begin your program. Throughout time, the fatalities listed were usually at the end of the summer, after football season had begun. Given the time of year, the temperate conditions may be damp and clammy and most people are not in an enhanced physical state. It is during those times where people are at the greatest risk for dehydration. You need to be aware of drinking your water properly or you may end up with stomach or muscle cramping.
Even if you’re only doing casual workouts, you should still make sure you use common sense and keep yourself safe. While people of all ages should exercise caution, it’s even more critical for those of advanced age.
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Lei Jun, founder and CEO of China's mobile company Xiaomi, speaks at a launch ceremony of Xiaomi Phone 4, in Beijing, July 22, 2014. [PhotoAgencies]
A report shows that Xiaomi started off the year by breaking the one-million unit mark with its Mi Band for the first time.
The report released by market intelligence firm International Data Corporation (IDC) showed that following San Francisco-based Fitbit, Xiaomi shipped second-most wearable devices in the first quarter of 2015.
Xiaomi shipped 2.8 million devices during the quarter, accounting for roughly 25 percent of the total shipments of wearables. Fitbit shipped more than 4 million devices.
According to the report, Xiaomi's Mi Band was delivered primarily within China, but recent announcements point to more global aspirations for the company.
With a retail price of 79 yuan ($13) in China, Mi Band has helped the company gain big market share. Even though the fitness tracker does not have as many functions or fancy looks as its rival Fitbit and Apple Watch, it still attracts customers through online stores in China, US and Europe, with its simple functions which tracks users' steps and sleep.
The company also entered into a partnership with Alipay, the Alibaba subsidiary which dominates China's third party payments market, to create wearable payment devices.
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